Arthritis is an often-overlooked women’s health issue, but relief is possible

Robert Richards, MD
UPMC Orthopaedic Care

In May, we raise awareness for both arthritis and women’s health. Research indicates that women are more prone to osteoarthritis, a common form of arthritis that occurs when the cartilage that cushions the joints breaks down, causing bones to rub together.

Women’s susceptibility to arthritis may be related to changes in hormone levels during menstrual cycles and after menopause, differences in their musculoskeletal systems, and their increased risk for obesity, which is associated with chronic inflammation and stress on joints. It’s critical that arthritis be included among the medical conditions advocates discuss when raising awareness about women’s health issues.

Years of activity can wear on our bodies, especially our joints. While minor pain and aches are normal, long-lasting pain or pain that causes you to make lifestyle changes is something both women and men should consider talking to their provider about because it may be arthritis. The main symptoms of arthritis are joint pain, swelling, and stiffness, which typically worsen with age.

Do I need joint replacement surgery?

Joint replacement surgery may be helpful for those with serious knee and hip pain. Yet, treatment of arthritis often starts without surgery. Less invasive treatment options may include braces or other supports, anti-inflammatory medications, heat and ice, injections, or physical therapy.

Some people suffer with pain, swelling, or stiffness for years before considering surgery, while others see a provider when mechanical symptoms – buckling, clicking, grinding, or limping – get worse. These symptoms can cause long-term damage to the joint as well as present safety issues such as falling. When pain is preventing you from living the life you want to live, surgery may be the answer.

What should I expect with surgery and recovery?

Hospital stays for joint replacement surgery average only a day or two. Some patients may even be able to go home on the same day as their hip or knee replacement.

Recovery times can vary. It’s good to get moving as soon as possible, so physical therapy usually begins the day after surgery. You should expect to use crutches or a walker until your doctor decides you can walk unassisted. Even though the skin incision will heal in a few weeks, the process of continued healing can take up to a year.

Many people cite pain or time off work or other activities as a reason to delay or avoid joint replacement procedures. Talk with your provider about these concerns as there are ways to manage post-surgical pain and adjust your lifestyle to facilitate your recovery.

For many patients, joint replacement is the best option to return to an active, pain-free life. A new hip or knee can allow you to return to your favorite activities and put you on the path to living with joints that work for you.

Robert Richards, MD, is an orthopaedic surgeon specializing in total hip and knee replacements at UPMC in Central Pa., that sees patients in Shippensburg and surrounding areas. To schedule an appointment with Dr. Richards, call 717-532-0178. For more information on joint replacement surgery at UPMC, visit UPMC.com/CentralPAOrtho.